I got Extreme
Ξ May 7th, 2009 | → 2 Comments | ∇ Fitness Stuff |
So I’m still finishing off that post that I mentioned yesterday about my (still in progress) weight loss efforts, but I thought I’d show you what I am finishing up…
I got extreme.
Sort of.
Well, I bought the Chalean Extreme dvds and have been doing them fairly faithfully since January. Except that during Isaac’s deployment I seemed to get sick every other week or so, and had to keep taking whole weeks off of exercising, so the 90 days turned into something like 120 or so.
Oh, and I pretty much stuffed my face with anything I could find every night while he was gone.
But except for those two minor details?
I totally rocked the work out.
And I lost 10% of my body fat and four inches from my waist.
When Isaac came home from deployment, one of the first things he did was start poking my muscles at an, um, inappropriate time for that sort of poking, because he was so amazed at how much muscle tone I’d gained.
I bet I even have rock hard abs.
Somewhere under the layer of flubber that I still have (see above re: stuffing my face).
It was a totally fun work out, and by the end of it I was amazed at how strong I was. Seriously. I’d flex for you, but, well, world-wide, public pictures, and all that.
But if we run into each other in Target, I’ll totally show you my biceps.
on May 10th, 2009 at 5:02 pm
hoooray for you that is awesome!!!
on May 10th, 2009 at 9:09 pm
I’m fascinated that this worked for you…I’ve been reading about it and thinking of trying it. I’m doing the deployment try to get skinny thing and I need to do something drastic!
Thanks for the recommendation.